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Top 8 Benefits of whole body vibration

Workout Pastel Red Team -
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The idea of working out draws off a lot of people. Having to go to the gym every day, or at least every chance...
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Benefits of Daily Exercises- Enhance your Beauty, Hair Growth & Better Immunity

Skin Care Ishika Sharma -
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A beautiful skin will help you in enhancing your beauty & confidence. Going to a beauty salon, availing skin treatment, Botox, collagen and silicone...
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The importance of physio roll in physiotherapy

Workout David Fenton -
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Physio roll is a tool made of foam which falls under category- 1 of medical device. It is a therapeutic product used for treating...
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A complete guide to workouts during pregnancy

Workout Pastel Red Team -
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It’s often debated whether a woman should exercise during pregnancy or not. In fact, afraid that it might lead to problems most of pregnant...
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