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Powerful ways to live stress-free life for working women

Every working woman faces plenty of issues regarding maintaining work-life balance. Women are considered responsible for cooking, taking care of children as well as...

Top 8 Benefits of whole body vibration

The idea of working out draws off a lot of people. Having to go to the gym every day, or at least every chance...

Health benefits of soaking in a hot bath

At one point in your life, you've surely had a hot bath. Filling up your tub with warm and soothing water, and maybe adding...

8 Useful tips to prevent breast cancer permanently

According to a Lancet study, only 66.1% of women are surviving out of all who were diagnosed with breast cancer between 2010 to 2014....

Benefits of Daily Exercises- Enhance your Beauty, Hair Growth & Better Immunity

A beautiful skin will help you in enhancing your beauty & confidence. Going to a beauty salon, availing skin treatment, Botox, collagen and silicone...

8 Advantages of teeth whitening done by a professional dentist

The natural colour of the human teeth is white, and the smile of a person looks brighter due to the sparkling whiteness of the...

The importance of physio roll in physiotherapy

Physio roll is a tool made of foam which falls under category- 1 of medical device. It is a therapeutic product used for treating...

A complete guide to workouts during pregnancy

It’s often debated whether a woman should exercise during pregnancy or not. In fact, afraid that it might lead to problems most of pregnant...