When it comes to natural remedies, there is an abundance of ingredients that offer a host of benefits with their remarkable properties. One such ingredient is castor oil, a natural oil extracted from the seed of the Ricinus communis plant, more commonly known as the castor oil plant. Rich in triglyceride fatty acids and antioxidants, castor oil has manifold benefits when applied topically and also when consumed orally in small doses. Let us explore some of the health and beauty benefits of castor oil in this article.
Top beauty benefits of Castor oil
1. Acts as an anti-inflammatory agent
The main fatty acid, present in the highest quantity in castor oil, is ricinoleic acid which is proven to have beneficial anti-inflammatory properties. A study has shown that the topical application of castor oil reduces inflammation and swelling remarkably and its effects are very similar to capsaicin, another proven anti-inflammatory agent with medical applications.
2. Promotes wound healing
The application of castor oil on wounds has been found to be very effective in promoting the faster healing of open wounds and infections. When applied to the affected area, castor oil promotes the production of antibodies in the blood, which helps in closing the wound at a much faster rate.
3. Boosts immunity
In the popular alternative healing therapy of Naturopathy, castor oil is prescribed for boosting the immune system. Castor oil benefits by increasing the T-11 white blood cell count and enhances the production of lymphocytes, thus strengthening the immune system. Lymphocytes are the body’s mechanism to fight off diseases caused by bacteria, virus and other toxins. The lymphocytes also form a vital part of the lymphatic system which in turn boosts the functioning of the digestive system and the circulatory system of the human body.
4. Improves body functions
As explained previously, the application of castor oil boosts the production of lymphocytes and improves the functioning of the lymphatic system of the body. The latter helps fight the presence of toxins in the body, thereby improving digestion and also helps the body detoxify naturally. When castor oil is consumed in small doses orally, it is hydrolyzed by the pancreatic juices in the small intestine and produces a number of beneficial metabolites which boost the functioning of the organ system of the body. Oral consumption of castor oil in small quantities also improves bowel movement.
5. Reduces pimples and acne
Pimples and acne are caused by the presence of bacteria in the skin which clogs the pores and causes breakouts. The anti-bacterial properties of ricinoleic acid in castor oil make it an excellent home remedy to keep acne and pimples at bay. The topical application of castor oil in small quantities over the affected area prevents bacterial overgrowth which can clog the pores of the skin.
6. Improves blood circulation
The presence of ricinoleic acid as a form of fatty acid in castor oil has been known to have remarkable properties of healing. A pack of castor oil, when applied to the affected area of the body, stimulates the flow of blood within the circulatory system and rejuvenates the body.
7. Prevents wrinkles and signs of ageing
When it comes to the beauty benefits of castor oil, it is an excellent home remedy to gain flawless, youthful skin. The high fatty acid content in castor oil moisturizes the skin and makes it appear healthier. At the same time, castor oil is a proven rich source of antioxidants which help in fighting the formation of free radicals in the skin which cause ageing. This, in turn, prevents the appearance of wrinkles and other signs of ageing on the skin.
8. Help keep dandruff at bay
If you are troubled by the recurrence of dandruff, castor oil is a remedy you must try. The anti-fungal and anti-bacterial properties of castor oil help in fighting the signs and symptoms of dandruff and other scalp infections. Castor oil benefits the scalp by fighting off infection and inflammation caused by fungus and bacteria, keeping the scalp clean and healthy.
9. Acts as a natural Moisturizer and soothes sunburn
The high fatty content of the ricinoleic acid in castor oil, as well as its anti-inflammatory properties, enhance the beauty benefits of castor oil for users. The application of castor oil on the skin after a bath leads to the creation of a protective layer which prevents moisture loss and keeps the skin hydrated. Additionally, castor oil’s anti-inflammatory properties soothe the symptoms of sunburn and heal the skin.
10. Relieves joint pain and arthritis symptoms
The anti-inflammatory properties of castor oil make it a suitable massage oil for the treatment of symptoms of arthritis and to relieve joint pain. The affected area must be massaged with castor oil thoroughly, followed by the application of a hot water bag, which prolongs the effects. This process must be repeated at least twice a week for effective treatment.
While there is a whole host of beauty benefits of castor oil, one must be careful about obtaining it from the right source. Unadulterated castor oil may be applied topically and even consumed orally. However, large doses of castor oil may cause cramps and digestion problems in consumers. With its anti-inflammation, anti-microbial, and moisturizing properties, it can yield significant benefits to users. Include it in your wellness regimen and get well on your way to good health, glowing skin and hair too.